Ingredients:
For filling :
Cauliflower /gobi Finely chopped 2 cups
Onion finely chopped 1 cup
Cilantro finely chopped 1 /2 cup
Green chilli paste 1 teaspoon ( or 3-4 green chillis)
Ginger paste 1 teaspoon
Cumin (jeera) powder 1 tea spoon
Salt to taste
For the dough:
3 cups of whole wheat flour
1 ¼ cup of water
1 tb spon oil
Salt to tasteMethod:
For the dough.
Mix wheat flour , salt and oil in a bowl. Now add water little by little to make a soft dough. Quantity of water depends upon the wheat flour so make sure to add water slowly. Now keep aside for 10 mins.
For the flling:1.In a large bowl add cauliflour, onion, green chilli paste,cumin (jeera) powder, cilantro, ginger paste and mix it well. Do not ADD SALT.
2. When you are ready to make the paratha then add the salt in the mixture.
3. Take a handful of kneaded dough for each paratha and stuff required amount of cauliflower mixture in the center. Make into round shape and roll each into proper size of paratha.
4. Heat the frying pan and fry both sides turning over a few times. Add ghee and fry turning over till parathas are well fried. Serve hot with chutney/sauce.
No comments:
Post a Comment