Weight (Mass)

1/2 ounce = 15 grams

1 ounce = 30 grams

3 ounces = 85 grams

3.75 ounces= 100 grams

4 ounces = 115 grams

8 ounces = 225 grams

12 ounces = 340 grams

16 ounces  =1 pound or 450 grams

Volume (dry) mesurment

1/8 teaspoon = .5 ml

1/4 teaspoon  = 1 ml

1/2 teaspoon =  2 ml

3/4 teaspoon  = 4 ml

1 teaspoon =  5 ml

1 tablespoon = 15 ml

1/4 cup = 59 ml

1/3 cup = 79 ml

1/2 cup = 118 ml

2/3 cup = 158 ml

3/4 cup = 177 ml

1 cup = 225 ml

2 cups or 1 pint = 450 ml

3 cups = 675 ml

4 cups or 1 quart = 1 liter

1/2 gallon = 2 liters

1 gallon = 4 liters

Liquid Measurments and Conversion

Volume(Liquid)

2 tablespoons = 1 fl. oz 30 ml

1/4 cup  =2 fl. oz 60 ml

1/2 cup = 4 fl. oz 125 ml

1 cup = 8 fl. oz 250 ml

1 1/2 cups = 12 fl. oz 375 ml

2 cups or 1 pint = 16 fl. oz 500 ml

4 cups or 1 quart = 32 fl. oz 1000 ml or 1 liter

1 gallon  = 128 fl. oz = 4 liters