Ingredients:
kale .......................3-4 leaves
Banana...................1/2 medium size
Apple......................1 small
Cucumber...............1/2 medium size
Method:
1. Separate kale leaves from stem.
2. Remove skin for apple, banana and cucumber
3. Mix everything in blender, add half a cup of water and 4-5 cubes of ice and blend everything nicely.
4. Serve in a glass and use it immediately.
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